What ever your age, we can design a programme to help you achieve amazing results and it is never too soon to get the figure and fitness you deserve. That’s…
As NASA prepare to return to the Moon, Gymophobics are becoming the first to adopt space technology. Members will have use of vibrating power plate machines which make atrophied muscle fibres contract and tighten, resulting in super fast toning and inch loss!
NASA discovered the benefits of vibration when early astronauts returned from Space and had ‘lost’ muscle tone due to being unable to exercise . Scientists found that they could solve the problem by using vibration and now Gymophobics members will be able to benefit from this same technology. Vibration Plates are gradually being introduced to all their Centres as a way of speeding up toning and inch loss.
Transform Your Life with Gymophobics!
Fall in LOVE with your body and improve your mental health
Congratulations, if you’re looking for ways to improve your mental health and wellbeing, our unique exercise circuits are specially designed for women. We know when you’re struggling with your mental…
Donna’s Message
Tune in to our Founder Donna Hubbard’s regular message here to keep up to date with everything that is happening at Gymophobics.
